Menstrual hygiene is an essential aspect of women’s health and well-being. In India, there has been a significant shift from traditional methods of managing periods, such as using cloth, to modern products like sanitary pads. This change reflects a growing awareness, availability, and acceptance of disposable pads that offer convenience, comfort, and cleanliness during menstruation. It also indicates a cultural transformation in which women value their health and dignity more and break the taboos and stigma associated with periods.

The Criteria for Choosing the Best Sanitary Pads
Sanitary pads are designed to absorb menstrual flow and prevent leaks. However, not all pads are created equal. Some of the key features that women should consider while selecting the best sanitary pads are:
- Absorbency and Leak Protection: The pads should have different levels of absorbency to suit the varying intensity of flow. They should also have effective leak protection mechanisms, such as wings or contours, to ensure a secure fit and confidence.
- Comfort and Breathability: The pads should be made of soft and breathable materials that reduce the risk of skin irritation and rashes. They should also be comfortable to wear and move around in.
- Hypoallergenic Materials: Some women may have sensitivity or allergies to certain materials used in pads, such as fragrances or dyes. The pads should be made of hypoallergenic materials that are gentle on the skin and do not cause any adverse reactions.
- Environmentally Friendly Options: As environmental concerns grow, some women may prefer to use eco-friendly or reusable alternatives to disposable pads, such as menstrual cups or biodegradable pads. These options offer long-term cost savings and sustainability benefits.
The Top Sanitary Pad Brands in India
Based on the above criteria, some of the best sanitary pad brands in India are:
- RIO: RIO Sanitary Pads are an exciting choice that offer a range of pads that emphasize comfort and effective protection. The brand is becoming more popular for its commitment to quality and customer satisfaction.
- Whisper: Whisper is a well-known brand that offers a wide variety of pads, such as XL, overnight, and ultra-thin sizes. Their products often have cutting-edge technologies for better absorption and dryness.
- Stayfree: Stayfree is a synonym for convenience and reliability. The brand offers pads that cater to different preferences, such as options for sensitive skin and heavy flow.
- Sofy: Sofy is known for its innovative designs, such as the “Body Fit” pad, which adapts to the body’s movements to provide optimal comfort and leak prevention.
- Paree: Paree is a brand that has gained popularity due to its balance of price and quality. The brand focuses on skin-friendly materials and offers a range of pads tailored to different flow levels.
The Innovations in Menstrual Hygiene
The market for menstrual hygiene products in India is constantly evolving, with new innovations and trends emerging. Some of the notable developments are:
- Biodegradable Materials: Some brands are proactively exploring and using biodegradable materials in their sanitary pads, such as bamboo or corn starch. These materials are more eco-friendly and reduce the waste generated by disposable pads.
- Technology Integration: Thanks to technological advancements, some pads have features such as moisture-lock technology, which ensures that the users have a dry and comfortable experience. Some pads also have indicators that show when to change the pad, which helps in maintaining hygiene and avoiding infections.
- Education and Awareness Campaigns: Many brands are actively participating in education and awareness campaigns on menstrual hygiene, in addition to focusing on product innovation. These campaigns aim to break the taboos and myths around periods and empower women to make informed choices about their bodies.

![gain Rise in Gold Rate in India After Falling Rs 21,200/24K; Will Gold Price Today Jump or Drop on 28 March? By Harshika Yadav Published: Saturday, March 28, 2026, 6:55 [IST] preference Add as a preferred source on Google Gold rates in India witnessed a modest recovery on March 27, 2026, after a sharp fall in the previous session, indicating a cautious stabilisation in the bullion market. The yellow metal had dropped by Rs 212 per gram (or Rs 21,200 per 100 grams) of 24 Karat (24K) earlier, but managed to regain some ground. Gold Price Updates as US-Iran Tensions Ease; Pakistan, Turkiye & Egypt Step Up Mediation Efforts The rise in yellow metal follows easing geopolitical concerns after US President Donald Trump signalled a delay in potential military action against Iran's energy infrastructure by 10 days, pushing the deadline to April 6. This development, along with ongoing diplomatic efforts, has helped support safe-haven demand. gold Rate Today Further adding to market sentiment, Pakistan's Foreign Minister Ishaq Dar confirmed that Islamabad is acting as an intermediary between the United States and Iran, relaying messages as part of efforts to de-escalate tensions. Countries like Türkiye and Egypt are also reportedly supporting the mediation process, offering some relief to global financial markets. Gold Rate in India: Check Latest 22K, 24K & 18K Gold Prices Per Gram 24 Karat Gold Rate Today in India In the 24 Karat segment, at the time of writing, the rate for 1 gram stood at Rs 14,471, rising by Rs 16 from Rs 14,455. For 8 grams, the price increased to Rs 1,15,768, up by Rs 128. The rate for 10 grams climbed to Rs 1,44,710, reflecting a gain of Rs 160, while 100 grams of 24 Karat gold were priced at Rs 14,47,100, marking an increase of Rs 1,600. 22 Karat Gold Rate Today in India The price of one gram of 22K stood at Rs 13,265, gaining Rs 15 from the previous session. For 8 grams, the rate rose to Rs 1,06,120, registering an increase of Rs 120. The cost of 10 grams advanced to Rs 1,32,650, up by Rs 150, while 100 grams were priced at Rs 13,26,500, reflecting a gain of Rs 1,500. 18 Karat Gold Rate Today in India The rate for one gram of 18K stood at Rs 10,853, up by Rs 12. For 8 grams, the price moved up to Rs 86,824, marking a gain of Rs 96. The rate for 10 grams climbed to Rs 1,08,530, increasing by Rs 120, while 100 grams were valued at Rs 10,85,300, reflecting an uptick of Rs 1,200. Latest MCX Gold Price In the domestic futures market, gold on the Multi Commodity Exchange (MCX) held firm above the Rs 1,44,500 level as per latest trading record, supported largely by the weakness in the Indian rupee, which continues to cushion local prices despite global volatility. Latest Spot Gold Rate The rebound in domestic gold rates comes alongside a recovery in international markets, where gold moved above the $4,400 per ounce mark. What Lies Ahead for Gold Prices? Check Gold Rate Prediction Jateen Trivedi, VP - Research Analyst (Commodity and Currency), LKP Securities, said, "Gold remained slightly positive, trading above $4,425 with highs near $4,475, supported by initial optimism around US-Iran talks. However, the sharp rise in crude continues to signal underlying market stress and inflation risks." From a technical perspective, he explained, "Technically, support is seen near Rs 1,42,000, while resistance is placed around Rs 1,46,500. Overall, gold is expected to remain volatile with limited upside unless clarity emerges on inflation and geopolitics."](https://keralanews247.com/wp-content/uploads/2026/03/rupee-and-dollar-scaled-350x250.png)
















